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How To Invest In Dividend Stocks And Get A Stable Income

Editorial Note: While we adhere to strict Editorial Integrity, this post may contain references to products from our partners. Here's an explanation for How We Make Money. None of the data and information on this webpage constitutes investment advice according to our Disclaimer.

How to invest in dividend stocks:

  • Choose a reliable broker

  • Understand dividend stocks

  • Research and select dividend stocks

  • Diversify your portfolio

  • Use dividend reinvestment plans (DRIPs)

  • Monitor and review your investments

Investing in dividend stocks is one of the most effective ways to generate stable income and long-term capital growth. In this article, we'll look at how to choose a reliable broker and use key strategies to achieve financial success.

Dividend shares. What is it and how to invest?

Dividend stocks are shares of companies that regularly distribute a portion of their earnings to shareholders in the form of dividends. These payments can provide a steady income stream and are typically made quarterly, although some companies may pay them monthly or annually.

To invest in dividend stocks, you need to:

Choose a reliable broker

Choosing such a broker will significantly improve your investment results, as they provide access to the necessary tools and ensure the convenience and security of transactions. In the table below, we have selected a list of brokers suitable for investing in dividend stocks:

Brokers suitable for investing in dividend stocks
Dividend stocks Demo Account min. Interest rate Basic stock/ETF fee Min. stock/ETF fee Regulation level Open an account

eOption

Yes Yes No No $3 per trade $3 per trade Tier-1 Open an account
Via eOption's secure website.

Wealthsimple

Yes No No 1 Zero Fees Zero Fees Tier-1 Open an account
Via Wealthsimple's secure website.

Ally Bank

Yes No No No Zero Fees Zero Fees No Study review

Revolut

Yes No No 0,15-1 Standard, Plus, Premium, and Metal Plans: 0.25% of the order amount. Ultra Plan: 0.12% of the order amount. Β£1.00 in the UK, €1.00 in the Eurozone Tier-1 Study review

Interactive Brokers

Yes Yes No 4,83 0-0,0035% $1,00 Tier-1 Open an account
Your capital is at risk.

Understand dividend stocks

Dividend stocks are shares of companies that regularly pay out a portion of their earnings to shareholders in the form of dividends. These are typically well-established companies with stable earnings.

Research and select dividend stocks

  • Look for High Dividend Yields: While a high dividend yield is attractive, it's important to ensure that the yield is sustainable.

For example: the top 20 U.S. stocks with expected high dividend yields for 2025 look like this:

20 U.S. stocks with expected high dividend yields
CompanyDiv Yield %Price (USD)Market Cap (Billion USD)P/EEPS Dil (USD)
Annaly Capital Management (NLY)16,518,528,94,34,3
AGNC Investment Corp. (AGNC)15,49,455,13,42,75
New York Mortgage Trust (NYMT)13,28,21,55,71,44
Lumen Technologies (LUMN)12,12,382,4-1,9-1,25
Walgreens Boots Alliance (WBA)8,623,1219,77,92,94
Altria Group (MO)8,442,4575,712,63,37
Energy Transfer LP (ET)8,1214,239,89,31,53
Western Union (WU)7,611,34,411,11,02
ONEOK, Inc. (OKE)6,660,2426,511,45,28
Verizon Communications (VZ)6,5734,12143,27,24,74
Kinder Morgan, Inc. (KMI)6,417,239,115,41,12
Pfizer Inc. (PFE)5,8838,99220,77,84,99
AT&T Inc. (T)5,6918,9113563,15
Philip Morris International (PM)5,295,13147,416,55,77
Realty Income Corporation (O)5,155,2234,336,71,5
Bristol-Myers Squibb (BMY)5,0962,58130,616,73,75
International Business Machines (IBM)4,6138,62125,815,39,06
Chevron Corporation (CVX)4,51154,25290,18,617,92
Iron Mountain Incorporated (IRM)4,464,4118,742,31,52
Exxon Mobil (XOM)3,2107,61438,2911,97

These companies include both traditional corporations and riskier structures such as REITs and MLPs, which typically offer high dividend yields but can be subject to volatility.

  • Check Dividend History: Invest in companies with a strong track record of paying and increasing dividends over time. This indicates financial stability and a commitment to returning value to shareholders.

  • Evaluate Financial Health: Analyze the company's financial statements, focusing on revenue, earnings, debt levels, and cash flow. Companies with strong financial health are more likely to maintain and grow their dividends.

  • Consider Payout Ratios: The payout ratio is the percentage of earnings paid out as dividends. A payout ratio between 40% and 60% is generally considered sustainable.

Diversify your portfolio

Diversification helps spread risk. Invest in dividend stocks across various sectors and industries to avoid being overly exposed to any single sector. This can help mitigate the impact of sector-specific downturns.

An effective dividend stock investment portfolio should include securities of companies from different sectors and geographic regions, which promotes diversification and reduces risk. For example:

Dividend stock investment portfolio
CompanySectorDividend yield, %Portfolio, %
Johnson & Johnson (NYSE: JNJ), USAHealthcare2,910
NestlΓ© S.A. (NESN.SW), SwitzerlandConsumer Goods2,55
Royal Dutch Shell (RDS.A), UK/NetherlandsEnergy4,515
Toyota Motor Corporation (TM), JapanAutomotive310
Procter & Gamble (PG), USAConsumer Goods2,45
Siemens AG (SIEGY), GermanyIndustry3,55
Banco Santander (SAN), SpainFinance515
Enbridge Inc. (ENB), CanadaEnergy/Infrastructure7,815
Unilever PLC (UL), UKConsumer Goods3,55
Rio Tinto Group (RIO), AUMining and quarrying7,215

Use dividend reinvestment plans (DRIPs)

Many companies and brokers offer Dividend Reinvestment Plans (DRIPs), allowing you to reinvest your dividends into additional shares of the company. This can compound your returns over time without incurring additional transaction fees.

Monitor and review your investments

Regularly review the performance of your dividend stocks. Stay informed about the company’s financial health, market conditions, and any changes in dividend policies. Adjust your portfolio as necessary to maintain a balanced and diversified investment. You may also be interested in reading our article: Are dividends halal?

Why invest in dividend stocks

Dividend shares are a significant tool for those investors who seek stable income and long-term capital growth. Let us understand the benefits of investing in dividend stocks.

Consistent cash flow

Dividend stocks can provide you with a regular income, which is especially appealing if you’re retired or looking for extra income. Unlike stocks that might only offer potential increases in value, dividend stocks pay out cash that you can either reinvest or use for daily expenses.

Potential for capital appreciation

Dividend stocks can also grow in value. Companies that pay dividends often have solid earnings and a strong market presence, which can lead to higher stock prices. For example, a $10,000 investment in an S&P 500 Index fund in 1993 would have grown to over $186,000 by 2024 if dividends were reinvested, compared to around $103,000 without reinvestment​.

  • Stability and Growth: Companies like Apple (AAPL), which started paying dividends in 2012, have shown both stock price increases and regular dividend payments.

  • Total Return: You can enjoy both dividend income and potential stock price gains, leading to higher overall returns. The S&P 500Dividend Aristocrats Index, which tracks companies that have increased their dividends for at least 25 years, has performed well compared to the broader market over the last decade.

Lower volatility

Dividend-paying stocks tend to be less volatile than non-dividend-paying stocks. They provide a cushion during market downturns as investors seek the stability of regular income. Fidelity notes that dividend stocks, especially in sectors like utilities, energy, and banking, offer high yields and relatively low share prices, making them attractive in volatile markets​.

Growing returns through investment

Reinvesting dividends can supercharge your investment growth. When you use dividends to buy more shares, you can earn even more dividends, creating a snowball effect over time.

  • Reinvestment Options: Many companies, like Realty Income (O), offer automatic reinvestment plans, letting you buy more shares without extra fees.

  • Accelerated Growth: Reinvested dividends can lead to substantial growth in your investment value, as seen with long-term investors in companies like ExxonMobil (XOM).

How to choose dividend stocks

Pay attention to the indicators

When choosing dividend stocks, you should pay attention to the following indicators:

  • Long-term profitability. Companies with sustainable earnings growth are safer long-term investments.

  • Stable earnings growth. Consistent earnings growth indicates the company's financial stability and its ability to increase dividend payments.

  • Healthy cash flows. Companies with strong cash flows are able to maintain and increase dividend payouts without taking on additional debt.

  • Dividend history. Companies that have a long history of paying and increasing dividends are more likely to continue this practice in the future.

Avoid companies with high debt

High levels of debt can negatively impact a company's ability to pay dividends. We recommended to choose companies with a low Debt-to-Equity ratio (ratio of debt to equity), not exceeding 2.0. This allows the company to allocate more of its profits to paying dividends rather than servicing debt.

Sector analysis

Dividend payouts can vary across different sectors due to specific industry trends and economic factors. In the consumer staples sector, companies like Procter & Gamble consistently offer dividends because there's a steady demand for essential goods. While trends like health consciousness can impact product lines, they generally support regular dividend payments.

In the technology sector, companies like Apple and Microsoft have started paying dividends as they've matured. Rapid innovation often means these companies reinvest profits, which can limit dividends compared to other sectors.

The utilities sector is known for its reliable dividends. Companies like Duke Energy benefit from regulated markets and consistent demand. However, the shift toward renewable energy might affect future dividends.

In the financial sector, banks like JPMorgan Chase offer dividends that tend to follow economic cycles. Digital banking trends can influence how profitable these companies are and how they decide on dividends.

Healthcare companies, such as Johnson & Johnson, pay steady dividends due to the essential nature of their products. Trends like an aging population and biotech advancements may boost growth and support higher dividends.

Principles of investing in dividend stocks

Before investing in selected dividend stocks, you should calculate their dividend yield. This is a necessary step to evaluate the potential return of a stock investment and compare its attractiveness to other investment opportunities.

Dividend Yield is an indicator that reflects the ratio of annual dividend payments to the current stock price. It is calculated using the formula:

Dividend Yield = Annual Dividends Per Share/Price Per Share x 100%

A high dividend yield usually indicates that a stock is attractive to investors. However, keep in mind that too high a return may be a sign of potential risks.

You will also need to calculate the dividend payout ratio. It shows what share of net profit the company allocates to pay dividends. It is necessary to assess a company's ability to maintain and increase its dividend payments in the future, which is important for long-term investors. This indicator is calculated using the formula:

Divident Payout Ratio = Dividents Per Share/Earnings Per Share x 100%

A low ratio may indicate room for dividend growth in the future, while a too high ratio may indicate the risk of a payout decline.

Diversification allows you to reduce risks and provide a more stable income

Anastasiia Chabaniuk Author, Financial Expert at Traders Union

As an investment expert, I often find that new investors don't always understand the importance of diversifying their portfolio, especially when it comes to dividend stocks. Diversification allows you to reduce risks and provide a more stable income. Allocation of capital to different sectors and dividend-paying companies helps protect the portfolio from market volatility and economic shocks.

A clever trick for squeezing more income from dividend stocks is the dividend capture strategy. This involves buying stocks just before they pay dividends and selling them soon after. Instead of the usual approach of holding onto stocks for a long time, this method lets you grab multiple dividend payments quickly. But remember, frequent buying and selling can have tax consequences and extra costs. To make this work, focus on stocks that reliably pay dividends even when the market is shaky. Keep an eye on when dividends are announced and time your moves accordingly.

An often-ignored way to boost your income from dividends is to look at foreign stocks for better tax deals. Some countries have special agreements with the U.S. that lower or cut out taxes on dividends for American investors. By investing in dividend stocks from places like the U.K., Canada, or Australia, you might end up with more money after taxes.

Conclusion

Investing in dividend stocks can be an effective strategy for generating stable income and long-term capital growth. Choosing the right broker, using key financial metrics and regularly reviewing your portfolio will help you optimize your investments and minimize risks. Diversification and dividend reinvestment are key to increasing your portfolio's returns. By following these guidelines, you can create a sustainable source of passive income and achieve your financial goals.

FAQs

How do you know when to sell dividend stocks?

The optimal time to sell dividend stocks can depend on several factors: a deterioration in the company's financial performance, a decline in dividend payments, or a change in personal investment goals. It is important to regularly review your portfolio and be prepared to sell shares if they no longer meet your criteria for profitability and stability.

How does the economic situation affect dividend stocks?

During an economic downturn, companies may reduce or suspend dividend payments to preserve capital. In times of economic growth, companies often increase dividend payments, which makes such stocks more attractive to investors.

Which economic sectors typically offer the best dividends?

Companies in the utilities, financial services, telecommunications and consumer goods sectors traditionally offer high dividends. These sectors are characterized by stable earnings and sustainable business models, which allow companies to regularly pay and increase dividends.

What are the risks of investing in dividend stocks?

Key risks include the possibility of reduced or eliminated dividend payments, declines in share prices, and economic and market changes that could adversely affect the company's profitability. Investors should be aware of these risks and diversify their investments to minimize them.

Team that worked on the article

Maxim Nechiporenko
Author, financial expert at Traders Union

Maxim Nechiporenko has been a contributor to Traders Union since 2023. He started his professional career in the media in 2006. He has expertise in finance and investment, and his field of interest covers all aspects of geoeconomics. Maxim provides up-to-date information on trading, cryptocurrencies and other financial instruments. He regularly updates his knowledge to keep abreast of the latest innovations and trends in the market.

Chinmay Soni
Developmental English Editor

Chinmay Soni is a financial analyst with more than 5 years of experience in working with stocks, Forex, derivatives, and other assets. As a founder of a boutique research firm and an active researcher, he covers various industries and fields, providing insights backed by statistical data. He is also an educator in the field of finance and technology.

As an author for Traders Union, he contributes his deep analytical insights on various topics, taking into account various aspects.

Mirjan Hipolito
Cryptocurrency and stock expert

Mirjan Hipolito is a journalist and news editor at Traders Union. She is an expert crypto writer with five years of experience in the financial markets. Her specialties are daily market news, price predictions, and Initial Coin Offerings (ICO).

Glossary for novice traders
Yield

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Extra

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George Soros

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Index

Index in trading is the measure of the performance of a group of stocks, which can include the assets and securities in it.