What Are The Best Trading Hours For USD/CAD?



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The best time to trade USD/CAD for more significant price movements and higher potential for profit, is during the market session overlap of London and New York, which occurs from 12PM to 4PM GMT, and at the closing hours of the American market session from 8PM to 10PM GMT, when market news may be more eventful. Volatility and liquidity are higher during these hours.
The U.S.A. and Canada are home to two of the worldβs largest economies and major currencies, the U.S. dollar and Canadian dollar. As longitudinal neighbors, the two nationsβ markets operate during the same hours and share a strong trade relationship. Their currency pairing, USD/CAD is therefore one of the most traded in Forex. In this article, weβll be looking at when is the best time to trade USD/CAD in Forex, how to trade USD/CAD in Forex, and the advantages of trading USD/CAD.
Is USD/CAD a good pair to trade?
The USD/CAD pairing, nicknamed the βLoonieβ pair, is widely considered a very stable pair to trade, and is the 6th most popular in terms of trading volume. The U.S.A. and Canada have two of the largest economies in the world, making their respective currencies, the U.S. dollar (USD), and the Canadian dollar (CAD) a relatively stable choice to trade.
Even though the US and Canada are neighbors, their economies have very different characteristics. Canada is famous for being rich in resources, particularly oil, so the Canadian dollarβs behavior tends to correlate with commodity prices. The U.S. dollar is the worldβs reserve currency and used for the vast majority of trades. USD and CAD are both considered free-floating fiat currencies, and the two countries have a strong track record of trade relations, making USD/CAD highly liquid.
USD/CAD trading hours
The Forex market is open 24 hours a day, five days a week, allowing traders to trade major currency pairs at any hour during the trading week. This means that traders can trade the USD/CAD pairing 24 hours a day, five days a week. The USA and Canada share mostly the same time zones, (Canada has six time zones, four of which are the same as the U.S.A. 's) so most of each countryβs trading is done within the same market sessions. Weβll use Greenwich Meridian Time (GMT) for this article, although if trading from the USA you might want to convert times to Eastern Standard Time (EST).
There are four major foreign exchange markets around the world, each with their own market sessions throughout the trading day:
Tokyo Session (Asian Session): Runs from 12:00 AM to 9:00 AM GMT. Itβs dominated by Asian markets
London Session (European Session): Is open from 8:00 AM to 5:00 PM and overlaps with Tokyo, providing liquidity. The EUR, GBP, and CHF pairs are most active
New York Session (North American Session): Running from 1:00 PM until 10:00PM GMT, this session overlaps with London, resulting in high liquidity. USD pairs are the most in focus. This is also when most CAD training takes place
Sydney Session (Pacific Session): Open from 10:00 PM to 7:00 AM GMT. Itβs the smallest session, and AUD and NZD pairs are most active. It overlaps with Tokyoβs session and provides continuity between sessions

What affects the USD/CAD rate
The USD/CAD rate is affected by multiple factors unique to each country. When trading USD/CAD, take the following factors into account:
Federal Reserve (FED) Interest Rates : Changes in interest rates set by the FED can influence the USD/CAD rate. Higher interest rates in the United States may attract foreign capital, increasing demand for the USD
Bank of Canada Interest Rates : Similar to the FED, decisions by the Bank of Canada regarding interest rates can impact the USD/CAD exchange rate. Changes in Canadian interest rates can affect the attractiveness of the Canadian dollar
Commodity Relationship : Canada is a major exporter of oil, and its economy is closely tied to commodity prices, especially crude oil. Changes in oil prices can influence Canada's terms of trade and, consequently, affect the value of CAD against the USD
Economic Indicators : Economic indicators such as Gross Domestic Product (GDP) and employment data from the U.S.A. and Canada can influence the exchange rate. Both countries have strong economies
Toronto and New York Stock Exchanges : The stock exchanges of New York and Toronto open at the same time, from 9:30AM to 4:00PM EST. Forex price movements often correlate with the opening hours of these stock markets, seeing larger price fluctuations and trading volume

The best times to trade USD/CAD
The best times to trade USD/CAD are typically during the American, or New York, market session, when volatility is high. Volatility is highest in the final hours of the New York session, and also when it opens and overlaps with the end of the European (London) session. If youβre seeking lower volatility and decreased risk, trade outside of these hours.
London β New York overlap : From 12PM to 4PM GMT, (7AM to 12PM EST) the end of the London market session overlaps with the opening of the New York market session. Volatility is high here
End of American session : The American (New York) session runs from 1:00 PM until 10:00PM GMT, or 8AM until 5PM EST. Volatility is at its highest from 8PM to 10PM GMT (3PM to 5PM EST), when the session is ending

When choosing the best day for trading USD/CAD, be aware that Friday sees the highest volatility, making it the optimal day for seeking high returns. Monday has the lowest volatility.
When looking at the best time to trade USD/CAD, be aware of your own timezone, and how it relates to the GMT times we have described here.
How to trade USD/CAD
There are several factors that are unique to the USD/CAD pair that will affect your trading strategy, depending on the type of trading youβre engaged in.
News Trading
If trading USD/CAD based on current events and news, follow the Bank of Canada (BoC) and the Federal Reserve (FED) for interest rate decisions, economic outlooks, and policy statements. Keep an eye on economic indicators such as GDP, employment data, and inflation reports from both the U.S. and Canada. Also, track developments in the oil market, as Canada is a major oil exporterIntraday Trading
When intraday trading USD/CAD, implement strategies based on short-term price movements and patterns observed during the trading day. Use technical indicators such as Moving Averages, Relative Strength Index ( RSI), and stochastic oscillators for intraday analysis. Identify chart patterns like triangles, flags, and head and shoulders in shorter time framesLong-Term Trading
Use fundamental analysis techniques. Evaluate the overall economic health of the U.S.A. and Canada, looking at GDP growth, employment trends, and fiscal policies. Analyze long-term trends using fundamental analysis. Consider factors like interest rate differentials between the U.S.A. and Canada
For those trading in Canada, Traders Union has put together a list of the six best trading platforms in Canada to help you figure out how to trade there.
Pros of trading the USD/CAD currency pair
There are several advantages to trading the USD/CAD pairing over other currencies.
Liquidity and Narrow Spread : The USD/CAD is a major currency pair, ensuring high liquidity. Traders can enter and exit trades relatively easily, and the bid-ask spread is generally lower compared to less liquid pairs
Economic Indicators : Both the U.S. and Canada release a variety of economic indicators regularly. Both countries feature prominently in global market news. This abundance of fundamental data provides ample opportunities for traders to base their decisions on economic events
Correlation with Oil Prices : Canada is a major oil exporter, and the Canadian dollar (CAD) often correlates with oil prices. Traders who follow and understand the dynamics of the oil market may be particularly attracted to trading USD/CAD
Predictable Trading Hours : The USD/CAD pair is most active during the overlap of the U.S. and Canadian trading hours, providing predictable times for trading opportunities
Stock Exchanges : The New York Stock and Toronto stock exchanges are open at the same time, making it easier to follow both simultaneously and track their effect on USD/CAD price movements
For a more in-depth look at the USD/CAD pairing and to follow up-to-date news related to the pairing, click here.
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Summary
Overall, USD/CAD is one of the most sought after pairs, due to its high volatility and liquidity. The strong relationship between the U.S.A. and Canada, as well as their shared time zones, makes USD/CAD a stable pair to trade. Beginners should be wary of the risks that come with trading USD/CAD, as times of high volatility see significant price movements. Make sure to adopt a stringent risk management strategy to avoid incurring large losses.
FAQs
What time is USD CAD most active?
Itβs most active and sees highest volatility on Friday at the end of the New York session, from 8PM to 10PM GMT (3PM to 5PM EST).
What is the best time to trade in Canada?
The answer depends on the traders preferences (are they seeking higher volatility?) and on current trends. Volatility and liquidity are highest during peak trading hours, when both the London and New York sessions are open. This is at 1PM to 5PM GMT (8AM to 12PM EST).
How do you trade USD vs CAD?
Monitor economic indicators, interest rates, and oil prices. Use technical analysis for entry/exit points and take fundamental factors into consideration for a comprehensive approach.
Which Forex broker is best for trading in Canada?
Traders Union experts list MultiBank as the best Forex broker in Canada. See our full list for more.
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Team that worked on the article
Jason Law is a freelance writer and journalist and a Traders Union website contributor. While his main areas of expertise are currently finance and investing, heβs also a generalist writer covering news, current events, and travel.
Jasonβs experience includes being an editor for South24 News and writing for the Vietnam Times newspaper. He is also an avid investor and an active stock and cryptocurrency trader with several years of experience.

Dr. BJ Johnson is a PhD in English Language and an editor with over 15 years of experience. He earned his degree in English Language in the U.S and the UK. In 2020, Dr. Johnson joined the Traders Union team. Since then, he has created over 100 exclusive articles and edited over 300 articles of other authors.
Mirjan Hipolito is a journalist and news editor at Traders Union. She is an expert crypto writer with five years of experience in the financial markets. Her specialties are daily market news, price predictions, and Initial Coin Offerings (ICO).
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