Online Trading Starts Here
EN /interesting-articles/the-best-time-to-trade-forex/in-colombia/
AR Arabic
AZ Azerbaijan
CS Czech
DA Danish
DE Deutsche
EL Greek
EN English
ES Spanish
ET Estonian
FI Finnish
FR French
HE Hebrew
HI Hindi
HU Hungarian
HY Armenian
IND Indonesian
IT Italian
JA Japan
KK Kazakh
KM Khmer
KO Korean
MS Melayu
NB Norwegian
NL Dutch
PL Polish
PT Portuguese
RO Romanian
... Русский
SQ Albanian
SV Swedish
TG Tajik
TH Thai
TL Tagalog
TR Turkish
UA Ukrainian
UR Urdu
UZ Uzbek
VI Vietnamese
ZH Chinese
Menu
Advertiser Disclosure

Best Time to Trade Forex in Colombia

Jason Law
Written by:
Jason Law
Rinat Gismatullin
Reviewed by:
Rinat Gismatullin
Mirjan Hipolito
Fact-checked by:
Mirjan Hipolito
Updated:
June 09, 2026

Editorial Note: While we adhere to strict Editorial Integrity, this post may contain references to products from our partners. Here's an explanation for How We Make Money. None of the data and information on this webpage constitutes investment advice according to our Disclaimer.

When Forex trading in Colombia, the best time is during the New York – London market session overlap from 12PM to 4PM MCT, before the trading day ends and rolls over..

As a globally recognized industry, Forex is garnering increasing amounts of attention and investment around the world – including in Colombia. As a beginner, it can be difficult to know when the best time is to trade Forex in Colombia. This article is here to help you understand the various Forex trading sessions, time zones in Colombia, and best currency pairs in Colombia. Traders Union researchers have conducted studies to find out the best time to trade Forex, to help you figure out the best Forex market hours for trading in Colombia.

Forex Trading Sessions in Colombia

Although the Forex market is open 24 hours a day, 5 days a week (Monday to Friday), there are specific hours within the 24-hour cycle that traders should prioritize, depending on where they are in the world. If a trader is based in Colombia, they should focus on trading during the market sessions that align with Colombia’s time zones. As Colombia shares its singular time zone with the USA’s Eastern seaboard, we will use Eastern Standard Time when looking at the Forex trading sessions in Colombia.

Market opening hours vary depending on the country that the market is in. For example, the London currency market is the world’s biggest, and is open from 3AM EST to 12PM EST. Due to the always-open nature of Forex trading, there are periods in the day where the market hours of currency exchanges in different countries overlap each other – these are called market session overlaps. Here is a brief overview of the four main market sessions, using Eastern Standard Time:

Sydney Session (Australian Session)

The official trading day starts in Sydney, Australia, when the Sydney market opens. It opens at 5PM and closes at 2AM EST. The most active currency pairs in the region are NZD/USD, AUD/USD, as well as other currency pairs featuring NZD and AUD.

Due to time zone differences, a trader in Colombia could begin trading in the Sydney market session on a Sunday afternoon, as it would already be Monday morning in Australia.

Tokyo Session (Asian Session)

The Tokyo Forex market session (sometimes called the Asian session) opens two hours after Sydney’s and runs from 7PM to 4AM EST. The Tokyo market takes in the bulk of trading in Asia, and the pairs seeing the most amount of action are USD/JPY, GBP/USD and GBP/JPY.

This market session’s time zone would allow a trader in Colombia to start trading in Monday’s session on a Sunday evening, local time. However, as Tokyo’s session is open when it’s late night in Colombia, it’s not the most ideal session for traders there.

London Session (European Session)

The London Forex market session, or European session, dominates the currency markets, as London is where most Forex trends often originate. Its market session is open from 3AM to 12PM EST (noon). The most active trading pairs are EUR/USD, GBP/USD, EUR/GBP, and USD/CHF. The afternoon hours of the London market session are ideal for traders in Colombia, particularly where it overlaps with the New York session.

New York Session (North American Session)

The New York market session, Or North American session, is the second largest Forex trading platform in the world, and runs from 8AM to 5PM EST. As 90% of all trades involve USD, and the New York exchange runs alongside the New York stock exchange, the New York session is extremely active. The best currency pairs to trade during this session are ones including the dollar, such as EUR/USD, USD/JPY, GBP/USD.

As New York and Colombia share the same time zone (EST), this market session would be easiest to operate in for traders based in Colombia.

Forex Trading SessionsForex Trading Sessions

Rules and Regulation

Forex regulation in Colombia

In Colombia, the Forex market is regulated by the Securities Commission of Colombia (SFC). This regulator sets the requirements for the authorized capital, risk management, representation in Colombia.

Investor protection

The SFC and the Association of Forex Dealers of Colombia (ASOFX) are responsible for protecting investors in Colombia. The regulatory framework is provided by the Law on Stock Exchanges (Ley del Mercado de Valores)

Taxation

Forex traders have to pay taxes. The tax rate is progressive - from 0% to 25%.

Time Zones in Colombia

Forex operates 24 hours a day when considering all time zones across the world, and the level of activity at different times of the day depends on which exchanges are active at each hour. For example, if you’re in Colombia and decide to trade at nighttime, after 9PM EST, then you’ll be primarily trading in the Tokyo and Sydney sessions, leading to lower liquidity, decreased volatility and higher spreads. Therefore, it’s important for traders to be aware of the time zones that affect their active trading hours.

The whole of Colombia lies within a single timezone, Colombia Standard Time (COT) and does not observe daylight saving time. During the USA’s daylight saving months, from March until November, COT operates one hour behind Eastern Standard Time (EST-1) and five hours behind Greenwich Meridian Time (but six hours compared to London, which also observes daylight savings). Through early November until mid-March, when daylight saving time puts the clocks back an hour, Colombia’s time is the same as New York’s EST, and five hours behind GMT and London Time.

A simpler way to look at this is that COT is always five hours behind Coordinated Universal Time (UTC). Traders in Colombia must be aware of daylight savings in other countries, as it will affect the times that sessions open in relation to their own timezone.

What is the best time to trade Forex in Colombia?

The best time to trade Forex in Colombia, like in any other part of the world, depends on your overall trading strategy, the currency pairs you're interested in, and your personal schedule. Colombia follows Eastern Standard Time (ET) outside of daylight saving time, and Eastern Daylight Time (EDT) during daylight saving time. Therefore, Forex traders in Colombia need to adjust their trading hours to match the time zone differences.

The time you decide to trade should be based on when market sessions in major trading centers are occuring around the world, and how their active hours relate to Colombia.

Factors that you should consider when trading Forex in Colombia are:

  • London Session: The London session, which runs from 3AM to 11AM EST (4:00 AM to 12:00 PM EDT during daylight saving time), is the most active market session and is known for its high liquidity. It’s also a good time for trading major currency pairs involving the Euro and British Pound.

  • New York Session: The New York session runs from 8AM to 5PM EST, so due to Colombia’s timezone alignment with Eastern Standard Time, trading during this session would be the least complicated for a trader in Colombia. The New York session is the second largest in terms of trading volume, so a Colombia-based trader could see high liquidity trading within this market session.

  • Overlap with Major Trading Sessions: The most liquid and active times for Forex trading are when the main trading sessions overlap. These periods usually have tighter spreads and increased trading activity. For traders in Colombia, the most significant overlap occurs during the London-New York session overlap, which is from 8AM to 12PM (noon) EST during Standard Time, and from 9AM to 1PM during daylight saving time.

  • Early Asian Session: The opening hours of the Tokyo (Asian) session, starting around 8:00PM COT, can be suitable for night traders who prefer trading outside of regular working hours.

  • Currency Pairs: Different currency pairs have varying levels of activity at different times of the day. For example, traders trading USD/JPY may find better opportunities during the Tokyo-London session overlap.

Best time to trade Forex - TU Research

TU’s own research department conducted a study about the best time to trade Forex, and after interviewing over 2,000 successful traders, we concluded that the best time to trade Forex is when liquidity and volatility are at their highest. The market sessions mentioned above account for more than 65% of the global Forex market’s volume and liquidity (London – 35%, New York – 20%, Tokyo – 6%, Sydney – 4%). Therefore, to ensure maximum possible liquidity, traders in Colombia should be trading during those major market sessions.

Days of the week with the highest number of profitable trades (by vote)

TU researchers also found that according to the interviewed traders, Wednesday is the best day for Forex trading. 35% of respondents reported that Wednesday is a better day for buying and selling currency pairs than other days of the week.

TU experts also gathered data on which time of day is best for day trading Forex. The information provided by surveyed respondents showed that 38% of traders prefer to trade during the hours 6AM GMT to 12PM (noon) GMT, and 31% preferred to trade between 6PM GMT to 12AM (midnight) GMT.

The best time of day to trade Forex with the highest number of successful trades, %

Best time for Forex day trading in Colombia

As per the results of the TU expert’s survey, the best time for day trading Forex in Colombia would be 6AM GMT to 12PM (noon) GMT, and 6PM GMT to 12AM (midnight) GMT. In Colombia Time this equates to 1AM to 7AM (COT), and 1PM to 7PM (COT).

Best time for day trading Forex

It’s important to note that this survey was conducted on people from all over the planet, living in different timezones, and using only GMT, so results don’t necessarily represent the best times for traders in Colombia. The spread across results indicates that the general consensus on best times for Forex trading has a wide range.

Best time of day to trade Forex in Colombia

When taking into consideration the time difference in Colombia, we can conclude that 7AM to 7PM COT might work best for a Colombian trader, unless they are comfortable with trading late at night.

If you want to day trade in Colombia, you should be aiming to trade when the markets have the highest liquidity. This would be during the market session overlaps of London and New York, so from 8AM/9AM to 12PM/1PM.

It's also worth noting that China is Colombia’s largest trading partner of commodities by volume. The percentage of global currency exchange that the Chinese Renminbi (CNY) occupies has been showing significant growth over the last few years. As the stock market has a significant effect on currency exchange rates, and China’s presence in the Forex market is growing, experienced traders in Colombia may want to take advantage of the Asian session hours, though liquidity and volatility are relatively low.

Best Forex pairs to trade in Colombia trading sessions

The best Forex pairs to trade in Colombia are completely dependent on the hours that a trader decides to trade. Considering the best Colombian trading hours closely align with the New York session’s opening hours, we can use these hours as a guide for selecting the best currency pairs for Colombia.

While trading during the London - New York session overlap, currency pairs involving the US dollar (e.g. EUR/USD, GBP/USD) are particularly active. During the early hours of the New York session, currency pairs featuring USD would see high trading volume. During the European session, traders would see most action on currency pairs like EUR/USD, EUR/JPY, and GBP/USD.

However, trading during the most active sessions is only part of the equation. Execution quality – including spreads, order speed, and platform stability – becomes especially critical during high-liquidity periods such as the London–New York overlap.

To help traders choose the right environment for these conditions, we’ve compared leading Forex brokers available in Colombia based on their trading infrastructure and key parameters.

Best Forex brokers in Colombia
IUX XM Pepperstone LHFX RoboForex

Min. deposit, $

50 5 No 10 10

Tradable assets

152 1400 1200 174 12000

Standard EUR/USD spread

0.7 1.0 0.6 0.6 1.0

Max. leverage

1:3000 1:1000 1:500 1:500 1:2000

Max. Regulation Level

Tier-1 Tier-1 Tier-1 Tier-2 Tier-3

TU overall score

9.4 9.3 9.25 9.2 9.15

Open an account

Go to broker
Your capital is at risk.
 Go to broker
Your capital is at risk.
 Go to broker
Your capital is at risk.
Go to broker
Your capital is at risk.
 Go to broker
Your capital is at risk.

Time to pause Forex trading in Colombia

Due to the time differences in Colombia, there are certain hours when trading should be put on hold, relative to the hours of the international trading day. The trading day typically ends at 5PM COT. To avoid incurring interest or overnight fees, traders should be aware of the rollover from the previous trading day to the next.

Other times to avoid trading in Colombia are hours with lower liquidity, such as those with no market session overlaps, and the opening hours of slightly less active markets such as Sydney and Tokyo. Due to these factors, the best time to pause trading in Colombia is just before 5PM (COT), while deprioritizing the hours from 5PM to 3AM (COT).

Match your strategy to market regimes, not fixed trading hours

Oleg Tkachenko
Oleg Tkachenko Editor at Cryptocurrency & Blockchain Department

More experienced traders should think in terms of “market regimes” rather than fixed hours. Different sessions create different price structures – ranging environments, breakout conditions, or momentum phases. Matching your strategy to the prevailing session dynamics is often more effective than applying a universal approach across all trading hours.

Conclusion

The key to successful Forex trading in Colombia is timing your activities to coincide with the periods of highest market liquidity and volatility, particularly during the London–New York session overlap from 8AM to 12PM EST (or 9AM to 1PM during daylight saving time). This window offers Colombian traders the best opportunities for tighter spreads and robust trading volume, especially when focusing on major currency pairs like EUR/USD and GBP/USD. It's equally important to avoid low-liquidity hours after 5PM COT and to align your strategy with the specific characteristics of each market session. By understanding these timing nuances and adapting your approach accordingly, you can make the most of global Forex market dynamics and maximize your potential for consistent gains.

FAQs

How do time zone changes and daylight saving time affect Forex trading in Colombia?

Colombia operates on Colombia Standard Time (COT) and does not observe daylight saving time. However, major Forex markets like the US and UK do adjust for daylight saving, which shifts their market session times relative to Colombia. From March to November, COT is one hour behind Eastern Standard Time, and during the rest of the year it matches New York’s time. Traders in Colombia need to adjust their trading hours accordingly to align with the most active global trading sessions.

What are the risks of trading Forex during low-liquidity hours in Colombia?

Trading during low-liquidity hours, such as late at night when only Sydney or Tokyo sessions are open, poses risks like wider spreads, lower execution quality, and increased price slippage. These conditions can make it more difficult to enter or exit trades at desired prices, potentially affecting profitability for traders in Colombia.

Which Forex trading strategies are better suited for the New York-London session overlap in Colombia?

During the New York-London session overlap, the Forex market experiences higher liquidity and volatility. Strategies that benefit from these conditions include breakout trading, scalping, and high-frequency trading. These approaches can be more effective during periods when major currency pairs are most active and spreads are tighter.

How does Forex trading regulation in Colombia protect local traders?

In Colombia, Forex trading is regulated by the Securities Commission of Colombia (SFC), which sets standards for authorized capital, risk management, and local representation. The SFC, together with the Association of Forex Dealers of Colombia (ASOFX), provides investor protection through a regulatory framework established by the Law on Stock Exchanges, ensuring that market participants operate under established rules and safeguards.

Editors' Top Picks and Insights

All news
Best Forex Brokers In Colombia For 2026
Aleksandra Chaikina
18 hours ago
Successful Traders In Colombia (2026)
Andrey Mastykin
18 hours ago
What Currency Does Colombia Use? A Comprehensive Guide (2026)
Michael Berman
18 hours ago
TOP 5 Сopy Trading Platforms In Colombia - Traders Union
Vuk Martin
1 year ago
Timeframes in Forex Trading: What Do Retail Traders Choose? | TU Research
Anastasiia Chabaniuk
18 hours ago

Team that worked on the article

Jason Law
Jason Law
Contributor

Jason Law is a freelance writer and journalist and a Traders Union website contributor. While his main areas of expertise are currently finance and investing, he’s also a generalist writer covering news, current events, and travel.

Learn about our editorial policies
Rinat Gismatullin
Rinat Gismatullin
Author and business expert

Rinat Gismatullin is an entrepreneur and a business expert with 9 years of experience in trading. He focuses on long-term investing, but also uses intraday trading.

Mirjan Hipolito
Mirjan Hipolito
Cryptocurrency and stock expert

Mirjan Hipolito is a journalist and news editor at Traders Union. She is an expert crypto writer with five years of experience in the financial markets.

Table of Contents
Table of Contents
Who We Are
Business Solutions
For Users
TU News
Popular Sections
Disclosures
CONTACT US
Legal
We are in Social Media
© IAFT Ltd., 2010-2026 All rights to the website are owned by IAFT Ltd.,
Registration number - HE 336186
  • Risk disclosure:

    Information on the TradersUnion.com website is for informational purposes only and does not constitute any motive or suggestion to visitors to invest money. Moreover, we hereby warn you that trading on the Forex and CFD markets is always a high risk. According to the statistics, 75-89% of customers lose the funds invested and only 11-25% of traders earn a profit. Trading in futures and options carries substantial risk of loss and is not suitable for every investor.

    That is why you should only invest money that you are prepared — or can afford — to lose at such high risks. Tradersunion.com does not provide any financial services, including investment or financial advisory services. Also, the Traders Union is not a broker and does not get money for trading in the Forex or CFD markets. Our website only provides information on brokers and the markets and helps its users to select the best brokerage company based on detailed information and objective analysis of brokers.

  • Disclaimer:

    Traders Union (TradersUnion.com) shall not be liable for the consequences of trading decisions made by the Client and for the possible loss of his capital resulting from the use of this website and information published on it.

    Forex market, CFD and cryptocurrency trading involves high risks and is not suitable for everyone. Before investing money, you need to adequately assess the level of your expertise and be aware of the risks, particularly in the context of trading with leverage. The information on this website is not intended for distribution or use by any person in any country or jurisdiction, where such distribution or use would be in violation of the local law or regulation. Any payments by Traders Union (TradersUnion.com) to the users of our website shall be legally interpreted solely as an incentive on our part for the activity on the website in the form of a deduction of a part of the advertising income; they shall not be a subject of any claims of our users or our obligations, a subject of disputes, as well as cannot be considered in relation to the services provided to users by brokers, both in fact and in their completeness and volume. The administration of the website shall not be liable for the content of user comments and reviews about the companies and shall not verify whether the authors of the reviews are indeed real clients of a specific company. All reviews, both negative and positive are published on the website without verification of their reliability; only offensive reviews that call for violence or any kind of discrimination and also reviews published from one group of IP addresses are moderated and removed. The authors of the materials shall be fully liable for the accuracy, completeness and impartiality of any information in the articles and reviews, including in the context of their use or mention of any brand names or trademarks. All mentions of the names of companies and their brands in any materials on the website shall be made in the context of communication of socially important information to the people about their activities by independent journalists, who are the authors. All evaluations and indicators on the website express the subjective opinion of the authors of the reviews (articles) and shall not be viewed as accurate statements and be a subject of disputes and claims against Traders Union.

  • Disclosure of advertisers and revenues:

    All the services on the Tradersunion.com website are free for you to use. Our team spends thousands of hours per annum researching brokers and gathering information about them to help investors all over the world to choose reliable companies and to avoid fraudsters.

    Indeed, the curating, sourcing, and organization of this process requires substantial financial investment by Tradersunion.com, which the website earns in the form of advertising payments. There are two types of advertising services on the website — direct advertising or partner (broker) participation programs. However, no services purchased by our partners shall affect the recommendations on our website, or our opinions, or ratings. Our ratings are based on our objective rating criteria and methodology; and the results are always equally and fairly applied to each broker. The work of our content authors and research groups does not involve any interaction with our advertisers and they do not have access to data concerning the amount of advertising purchased. For over 10 years we consider our independence, absolute openness, and objectivity as our main priority. Please follow the links to each of our affiliated broker’s websites. This will help Tradersunion.com to continue to provide our services to you for free.

onepercentfortheplanet.org World Association of News Publishers https://gdpr.eu/ GDPR