What is the Best Time to Trade Forex in Pakistan?

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The overlap between the European (London) and New York trading sessions is said to be one of the best times to trade because of the increased volatility. However, in Pakistan at this time the working day is already over. Therefore, traders in Pakistan should work out a customized solution to best combine their personal preferences, trading strategies and global trading hours:

Forex Sessions: Pakistan Standard Time (PKT), 5 hours ahead of GMT:

Sydney

Opens 11 AM, Closes 6 AM PKT

Tokyo

Opens 12 AM, Closes 8 AM PKT

London

Opens 1 PM, Closes 10 PM PKT

New York

Opens 6 PM, Closes 3 AM PKT

Trading in the global Forex market can be done 24 hours a day, 5 days a week. However, not all trading hours or sessions experience equal levels of activity and volatility. It is crucial for traders based explicitly in Pakistan to understand the best trading times tailored to their time zones. Properly aligning with the most active sessions and high volume overlaps each day can unlock prime trading opportunities.

This article will discuss the major Forex sessions and optimal trading hours for traders located in Pakistan.

  • Is Forex trading available in Pakistan?

    Yes, Forex trading is available for traders in Pakistan since the currency market operates 24/5. Pakistanis can legally trade with international and local brokers.

  • Is Forex trading legal in Pakistan?

    Forex trading is legal for Pakistani residents as long as they trade with brokers authorized by regulatory bodies like the SECP. Alternatively, traders in Pakistan can trade through an international Forex broker in a jurisdiction that allows it to accept clients from many countries around the world.

  • What time do the Forex sessions start?

    The Asian session starts at 23:00 GMT, the European session opens at 08:00 GMT, the US session begins at 13:00 GMT, and the Pacific session kicks off at 22:00 GMT daily.

  • What is the best timeframe to trade Forex for beginners?

    Daily or 4-hour timeframes are considered to be the best for novice traders as they provide enough time to analyze the market structure, exert less psychological pressure, although they require wider stop losses than, for example, 5-minute timeframes.

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What is the best time for trading Forex in Pakistan?

The Forex market operates 24/7, only closing from Friday to Sunday evenings. This continuous access allows traders worldwide to react to news and events that sometimes impact currencies.

However, trading activity fluctuates in sessions anchored by major financial centers as their regional markets open and close: Sydney, Tokyo, London, New York.

Forex Trading Sessions

Forex Trading Sessions

Each primary session has its own distinct trading dynamics and currency pairs based on what markets are open or closed at any given time. But the times when two major sessions overlap tend to see the biggest spikes in trading volumes and volatility.

Here are the major sessions converted into Pakistan Standard Time (PKT), which is 5 hours ahead of GMT:

Sydney Session

  • Opens at 10:00 PM GMT and closes at 7:00 AM GMT.

  • PKT: Opens at 3:00 AM and closes at 12:00 PM.

Tokyo Session

  • Opens at 12:00 AM GMT and closes at 9:00 AM GMT.

  • PKT: Opens at 5:00 AM and closes at 2:00 PM.

London Session

  • Opens at 8:00 AM GMT and closes at 5:00 PM GMT.

  • PKT: Opens at 1:00 PM and closes at 10:00 PM.

New York Session

  • Opens at 1:00 PM GMT and closes at 10:00 PM GMT.

  • PKT: Opens at 6:00 PM and closes at 3:00 AM.

It's important to note that these times can vary slightly throughout the year due to daylight saving time changes in different countries. Always check for any time changes in the specific sessions to ensure accuracy.

This schedule can be inconvenient for traders in Pakistan, as access to the most active market (which occurs when London and New York overlap) falls at a time when the working day is winding down, or already over:

  • Mornings (6 AM - 9 AM PKT): This timeframe sees the active Sydney session, which runs from 3 AM to 12 PM PKT, ensuring traders are able to catch a significant portion of it. The Tokyo session opens at 5 AM PKT, overlapping with this period, offering early trading opportunities in the Asian markets before the Sydney session closes.

  • Afternoons (9 AM - 4 PM PKT): This period captures the tail end of the Sydney session, the entire Tokyo session, and the beginning of the London session. Specifically, the Sydney session is active until 12 PM PKT, the Tokyo session is fully covered as it runs from 5 AM to 2 PM PKT, and the London session starts at 1 PM PKT, overlapping with the end of this timeframe.

  • Evenings (4 PM - 11 PM PKT): This timeframe engages the active London session for its entirety, starting at 1 PM and closing at 10 PM PKT, and the beginning of the New York session, which opens at 6 PM PKT and continues beyond this period. This captures the highest volatility periods when the London and New York sessions overlap.

  • Overnights (11 PM - 6 AM PKT): During this period, you trade the closing hours of the New York session, which ends at 3 AM PKT, and catch the opening of the Sydney session at 3 AM PKT, which continues through the end of this timeframe. This period is noted for the closing of one major session and the opening of another, offering unique trading opportunities.

So, Pakistan's geographical location allows traders to be active on the Asian and European timeframes, but makes it difficult to work during the active American trading session.

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What time is the Forex market open in Pakistan?

Pakistan's currency trading is heavily influenced by its position within overlapping global sessions. Key characteristics include:

  • Asian Session (12 AM - 8 AM PKT): While trading might be relatively muted compared to the European and US sessions, significant economic news from Asia can indeed spur volatility, especially in JPY and AUD pairs. Gaps may form between Friday's close and Sunday's open due to market closure over the weekend.

  • European Session (1 PM - 10 PM PKT): The European session is crucial for trading major pairs like EUR/USD and GBP/USD due to the significant financial flows that occur during these hours. London's immense liquidity and overlap with New York create peak trading interest.

  • US Session (6 PM - 3 AM PKT): The U.S. session is pivotal due to the release of critical U.S. economic data and events that can significantly impact market sentiment and trading volumes. However, due to the time difference, traders in Pakistan may face inconvenience in trying to trade before the close of the trading session in New York.

Liquidity and volatility frequently surge when key markets open and close in close succession. Significant overlaps for Pakistan include:

  • London Open & Tokyo Close (1 PM - 2 PM PKT): This is the period when the London market opens, and the Tokyo market is about to close, increasing liquidity and volatility, especially for pairs involving the GBP, EUR, and JPY.

  • London Close & New York Open (6 PM - 10 PM PKT): This significant overlap sees the highest liquidity and volatility in the Forex market, especially for pairs like EUR/USD and GBP/USD, as both London and New York markets are open.

These hot zones with amplified volatility present prime trading conditions. Planning trading targets before overlaps allows capitalizing on short-term swings.

While technical analysis drives trading, major global news events can override typical activity. Staying updated on critical developments regarding central banks, geopolitics, economic trends, and Pakistan/India relations allows for adapting to news-driven volatility. Significant external events often spur heavy market reactions, requiring nimble adjustments.

How to start Forex trading in Pakistan?

For new traders looking to venture into Forex in Pakistan, here are some key steps to get started:

  • Self-educate by reading guides and taking online courses on market fundamentals, technical analysis and basic trading strategies to build knowledge.

  • Open a free demo account with a regulated broker to test out strategies risk-free using virtual funds to build experience.

  • Research brokers and select one regulated locally by SECP and globally to ensure the safety of trading capital. To find the best brokerage firm based on your requirements, you can refer to this article: What is the Best Forex Broker in Pakistan?

  • Start live trading small using a micro account size and gradually increase the position size as skills improve through disciplined learning.

  • Use prudent risk management with stop losses and avoid over-leveraging account capital beyond a 1% risk per trade.

Initially, focus on trading 2-3 currency pairs like USD/PKR, EUR/USD, and USD/JPY rather than attempting to master the entire market.

Conclusion

While the Forex market worldwide offers 24-hour access, traders operating in Pakistan can focus their efforts on the sessions that provide the highest liquidity and volatility. Pakistan's strategic time zone, located between the major Asian and European markets, allows traders to take full advantage of the most active trading hours of these markets, while inconveniencing trading during the New York trading session.

Team that worked on the article

Upendra Goswami
Contributor

Upendra Goswami is a full-time digital content creator, marketer, and active investor. As a creator, he loves writing about online trading, blockchain, cryptocurrency, and stock trading.


Professionally, he has been a marketing professional running his agency for three years now. His agency helps finance projects to grow with the help of internet technologies. Upendra Goswami is an active investor and enthusiast of stocks and cryptocurrency.

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Dr. BJ Johnson
Dr. BJ Johnson
Developmental English Editor

Dr. BJ Johnson is a PhD in English Language and an editor with over 15 years of experience. He earned his degree in English Language in the U.S and the UK. In 2020, Dr. Johnson joined the Traders Union team. Since then, he has created over 100 exclusive articles and edited over 300 articles of other authors.

The topics he covers include trading signals, cryptocurrencies, Forex brokers, stock brokers, expert advisors, binary options. He has also worked on the ratings of brokers and many other materials.

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Mirjan Hipolito is a journalist and news editor at Traders Union. She is an expert crypto writer with five years of experience in the financial markets. Her specialties are daily market news, price predictions, and Initial Coin Offerings (ICO). Mirjan is a cryptocurrency and stock trader. This deep understanding of the finance sector allows her to create informative and engaging content that helps readers easily navigate the complexities of the crypto world.